Tuesday, September 10, 2013

Weight Loss - Healthy Dieting is harder than I thought...

Oh guys, I was bad this week. Very bad.

Earlier this week, my mother's friend had an open house for a cruise ship he worked for. It's called the Golden Princess, and it was the first cruise ship I have EVER stepped in. Of course since the cruise was an open house it never left Seattle. However, it was still enjoyable nevertheless.



A major reason why it was so enjoyable was because of the food. It was all free, and they had open buffet, endless Pizzas, ice cream, burgers, and whatever else they can throw on a cruise ship. My family and I are HUGE foodies, so we got there right before the crowd took over the ship.

And we ate, and ate and ate and ate. We had a blast but so did my calorie intake. I seemed to have gained 2 lbs since Sunday, so I'm slowly trying to work my way down to where I was before. I'm starting to wonder exactly how much calories I ate that day (we celebrated our buffet ventures by eating pizza and ice cream only an hour later, LOL). 

To make it worse, later that night we bought a bucket of KFC chicken and whopper meals from Burger King, and I had both a serving of KFC extra crispy chicken breast with a side of Double Whopper.

Yikes! I'm surprised I didn't get a heart attack.

But now to focus on Weight Loss through Healthy Dieting


I'm sorry I pigged out, but something like a endless food cruise almost NEVER happens, especially since we specially invited on board. One day of going all out won't hurt anyone, right?

So I'm going to continue this week with my usual routine - create 6 small meals the previous night so I know what I'm eating the next day. So far it's working and I can feel the fat slipping off me already.

As for my Workout plan for weight loss...


I'm currently trying to kick my butt out of lazy-drive so I can start sweating those pounds away. It is freaking hard though - some days I'm only the floor about to do some push-ups and my body's telling me "Nope, nope, nope. Stop. Play video games instead."

I do manage to get through it, but sometimes it's almost depressing. I really hope this initial workout mindset is just a phase because I can't handle having to fight against my consciousness every time I want to workout.

Currently, I'm enjoying some simple cardio from my Wii Fit, and I'm also doing some muscle works based on two awesome videos I found on Youtube. Check it out:

Beginner Upper Body Workout



Beginner Lower Body Workout




These workouts, despite it saying BEGINNER, is already too hard for me, haha. I guess this really shows how much work I have to do to make my body better. 

And that's it! Wish me luck everyone :)


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